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Compassionate Telepsychiatry for Busy Parents and Professionals

✔ Insurance verified before your visit
✔ Secure & confidential
✔ No surprise costs
Serving TN, WA, OR, NM

Hi, I’m Bettina, PMHNP. At BRB Wellness Telepsychiatry, we provide telepsychiatry for mental health, offering real, judgment-free care for busy adults and parents. If you’ve been pushing through anxiety, stress, or burnout, you don’t have to do it alone. Our services are tailored to help you feel like yourself again, with care designed to fit your life.

For busy professionals, parents, and individuals tired of pushing through on their own without support.

Insurance & Fees
 

BRB Wellness accepts select commercial insurance plans and also offers private-pay options for clients who prefer to pay directly for services.
 

Insurance Accepted
 

Aetna, Cigna, Carelon Behavioral Health, Quest Behavioral Health, Regence BlueShield of Washington, Regence BlueCross BlueShield of Oregon, and select BCBS plans.
 

Private Pay Rates

 

Initial Psychiatric Evaluation: $325
Follow-Up Medication Management Visit: $189

 

Current self-pay rates are introductory rates and are subject to change.


Payment is due at the time of service. A $150 late cancellation/no-show fee may apply for appointments canceled with less than 24 hours’ notice.
 

For out-of-network plans, a superbill may be provided upon request for possible reimbursement through your insurance carrier.

Words of Encouragement

“You’ve been holding it down for everybody else… but who’s checking on you?You don’t have to keep pushing through burnout and overwhelm.Let’s get you back to feeling like yourself again—with clarity, peace, and a plan that actually works.”

About BRB Wellness LLC

BRB Wellness offers elevated, personalized mental health care for individuals who are ready to feel better—not just function. I specialize in medication management and supportive therapy for anxiety, depression, ADHD, mood disorders, and burnout. As a dual-certified Nurse Practitioner, I combine clinical expertise with a real-life understanding of what it feels like to carry a lot and still keep going. This is a space where your mental health is treated like a priority—not an afterthought. Care is efficient, collaborative, and designed to fit into your lifestyle without disrupting it. Because peace of mind isn’t a luxury—it’s essential.

Telepsychiatry Services

Medication Management

Struggling with anxiety, depression, ADHD, mood swings, or feeling off?I provide personalized medication management to help stabilize symptoms, improve focus, and get you feeling like yourself again—without overmedicating or rushing the process.This is a collaborative approach where your voice matters.

Insurance & Fees
 

BRB Wellness accepts select commercial insurance plans and also offers private-pay options for clients who prefer to pay directly for services.
 

Insurance Accepted
 

Aetna, Cigna, Carelon Behavioral Health, Quest Behavioral Health, Regence BlueShield of Washington, Regence BlueCross BlueShield of Oregon, and select BCBS plans.
 

Private Pay Rates

 

Initial Psychiatric Evaluation: $325
Follow-Up Medication Management Visit: $189

 

Current self-pay rates are introductory rates and are subject to change.


Payment is due at the time of service. A $150 late cancellation/no-show fee may apply for appointments canceled with less than 24 hours’ notice.
 

For out-of-network plans, a superbill may be provided upon request for possible reimbursement through your insurance carrier.

Psychiatric Evaluations

Your first visit is all about understanding you—your symptoms, your history, and what’s been going on.We’ll create a clear diagnosis (if appropriate) and a treatment plan that actually fits your life, not just a checklist.

Supportive Therapy + Medication

Sometimes you don’t just need medication—you need space to talk things through.I combine medication management with supportive therapy to help you process stress, improve coping, and move through life with more clarity and control.

Evening & Flexible Appointments

Designed for busy professionals, parents, and individuals with full schedules. Get the care you need—without missing work or rearranging your entire day.

How I Care For You

Real Talk, No Judgment

This is a judgment-free zone. You don’t have to filter yourself, sugarcoat anything, or have it all figured out before you show up.You can be real here—and we’ll work through it together.

Efficient & Straight to the Point

I respect your time. Sessions are focused, productive, and designed to help you feel better—not keep you stuck in endless appointments.

Care That Fits Your Life

Your treatment isn’t one-size-fits-all.Whether it’s medication, therapy, or both, everything is tailored to you—your goals, your schedule, and what actually works in your day-to-day life.

What Clients Are Saying

“I finally feel heard and understood. The sessions are focused, and I leave with a clear plan every time.”

Sara H.

“Balancing work and life was overwhelming, but having flexible appointments made it possible to get the help I needed.”

James T.

“Medication management was explained in a way that made me feel comfortable and in control of my treatment.”

Emily L.

Frequently Asked Questions

Do you prescribe medication?

Yes. As a Psychiatric Mental Health Nurse Practitioner, I provide medication management when appropriate.All treatment decisions are collaborative and tailored to your needs.

What do you treat?

We provide care for anxiety, depression, ADHD, mood disorders, insomnia, and stress-related concerns.Treatment may include medication management, supportive therapy, or both.

How do I schedule an appointment?

This link takes you to my EHR for booking.

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